I was having a hard time thinking about what to talk about on Tuesday…so I waited until today to link up with Erika and Ashley for their “Tuesday Talk” link up where they invite others to join along and talk about whatever’s on their minds.
Last week, I wrote about Workin’ on My Fitness where I shared about how I was just starting to begin a new fitness program. I have to say, up until last week, I hadn’t worked out more than 4 days in a week in a VERY.LONG.TIME! I’m talking years here people. I was able to squeeze in a workout 5 out of the 7 days last week, which is a huge success for me. The workouts I’m doing are just 30 minutes long and I’m able to do them at home, which makes it much more manageable than having to go somewhere. I am prioritizing my health and wellness, so that means instead of waiting to do my workout at the very end of the day (after everything else has been taken care of) I’m heading downstairs to workout as soon as the kids are in bed. No excuses!
I came across this quote this week and thinking back on it was definitely motivation to get my workouts in!
Last weekend I got off track and didn’t work out at all Saturday or Sunday. On Saturday night, one of my friend’s hosted her 5th Annual Bash for Brains Event to raise money for Alzheimer’s research. A fun night was had by all and a little too much wine was enjoyed, that my friends is why I did not workout Sunday.
Now that I’m recovered from Saturday night’s philanthropic events I’m back to the grind! I’ve decided to give myself a little incentive for working out at least 5 out of 7 days each week over the next month. These Nike shoes will be mine, aren’t they cute?! Okay, that’s all I have to talk about this Tuesday. I need to go pack kids lunches:)
Thanks for stopping by!